How to cook Sakkaravalli Kilangu

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Sakkaravalli Kilangu, also known as Sweet Potato in English, Sakkaravalli Kilangu in Tamil and Shakarakand in Hindi. It is one of the popular root vegetables in India.

Sakkaravalli kilangu, commonly known as sweet potato, is a nutritious root vegetable widely used in Indian households. Loved for its natural sweetness and versatility, it can be boiled, roasted, steamed, or cooked into traditional dishes. In this post, you’ll learn how to cook sakkaravalli kilangu properly, along with tips, variations, and health benefits.

Sweet Potatoes are cooked by boiling, steaming or roasting.

In this post, I've shared a method for perfectly cooking Sakkaravalli Kilangu (sweet potato) using the boiling technique, along with step-by-step instructions and images.

How to cook sweet potatoes | How to boil sweet potatoes in a pressure cooker | How to boil sakkaravalli kilangu | Sakkaravalli kilangu seivathu eppadi | How to boil shakarkandi in a pressure cooker

If you try this How to cook Sakkaravalli kilangu (sweet potatoes) recipe. Please let me know in the comments section. I'm very excited to read your comments.

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About - Sakkaravalli Kilangu/Sweet Potato

What Is Sakkaravalli Kilangu?

Sakkaravalli kilangu refers to sweet potato, a starchy root vegetable grown widely across India. It is known for its naturally sweet taste, soft texture when cooked, and ability to absorb flavours well. In South Indian cooking, it is used in both savoury and mildly sweet preparations.

Sweet Potato is one of the popular root vegetables in India. It is widely available during winter. Sweet potatoes can be boiled, steamed or roasted.

Different Ways to Cook Sakkaravalli Kilangu

Sakkaravalli kilangu can be cooked in several simple ways, depending on the dish:

• Boiling: Most common method for stir-fries and curries
• Steaming: Retains maximum flavour and nutrients
• Roasting: Enhances natural sweetness
• Pressure cooking: Faster method for soft textures

Choose the method based on how you plan to use it in your recipe.

In this post, I've shared how to perfectly cook Sakkaravalli Kilangu (sweet potato) using the Pressure cooker. Boiling sweet potatoes in a pressure cooker is one of the easiest and quickest methods.

To boil sweet potatoes, you only need three ingredients: sweet potatoes, water, and a pinch of salt. However, in this recipe, I've added a secret ingredient to enhance the taste of sweet potatoes. I request you try this recipe and share your opinion in the comment section.

FAQS

1. How to boil sweet potatoes?

Sweet Potatoes can be boiled in a pressure cooker or in an open pot. If you make it in small quantities, use a pressure cooker. If you make it in larger quantities, use an open pot.

2. How many whistles are required to cook sweet potatoes?

Generally, sweet potatoes cook faster. You only required 3-4 whistles maximum.

All right, let's move on to how to cook the sakkaravalli kilangu (sweet potato) recipe.

How to boil a Sweet Potato? | How to cook Sakkaravalli Kilangu?

Boiled Sweet Potato/Boiled Sakkaravalli Kilangu is a simple, tasty and healthy snack recipe. You can easily prepare this recipe within 30 minutes and serve it as a healthy evening snack or lunch box snack.

Cuisine - Indian
Timing - 30 minutes
Serving - 4

INGREDIENTS

Sweet Potatoes/Sakkaravalli Kilangu - 4
Water - as needed
Salt - 1/4 teaspoon
Jaggery Powder - 1 tablespoon

INSTRUCTIONS

1. To begin making the boiled sweet potatoes/sakkaravalli kilangu - Keep all the ingredients ready.

2. To Wash - Take the sweet potatoes in a wide bowl and fill it with water.

3. Allow them to soak for 5 minutes.

4. Remove the sweet potatoes from the water.

5. Gently scrub the sweet potatoes to remove any sand.

6. Wash them in 2-3 exchanges of water.

7. To Chop - Chop both ends of sweet potatoes and further chop them into 2-3 pieces.

8. To Pressure Cook - Place the chopped sweet potatoes in a pressure cooker.

9. Add water until sweet potatoes are immersed.

10. Now add salt and jaggery powder.

11. Mix well.

12. Close the lid and pressure cook for 3-4 whistles.

13. Turn off the flame and rest them for 15-20 minutes.

14. Open the pressure cooker and check the doneness of the sweet potatoes.

15. Insert the knife and take it out.

16. If it is cooked, your knife comes out clean and easy.

17. If it is not cooked, cook further for a few minutes or until done.

18. Boiled Sweet Potatoes/Boiled Sakkaravalli Kilangu is ready.

You can serve these Boiled Sweet Potatoes/Boiled Sakkaravalli Kilangu immediately or pack them as a healthy lunch box snack.

PICTORIAL INSTRUCTIONS

1. To begin making the boiled sweet potatoes/sakkaravalli kilangu - Keep all the ingredients ready.

2. To Wash - Take the sweet potatoes in a wide bowl and fill it with water.

3. Allow them to soak for 5 minutes.

4. Remove the sweet potatoes from the water.

5. Gently scrub the sweet potatoes to remove any sand.

6. Wash them in 2-3 exchanges of water.

7. To Chop - Chop both ends of sweet potatoes and further chop them into 2-3 pieces.

8. To Pressure Cook - Place the chopped sweet potatoes in a pressure cooker.

9. Add water until sweet potatoes are immersed.

10. Now add salt and jaggery powder.

11. Mix well.

12. Close the lid and pressure cook for 3-4 whistles.

13. Turn off the flame and rest them for 15-20 minutes.

14. Open the pressure cooker and check the doneness of the sweet potatoes.

15. Insert the knife and take it out.

16. If it is cooked, your knife comes out clean and easy.

17. If it is not cooked, cook further for a few minutes or until done.

18. Boiled Sweet Potatoes/Boiled Sakkaravalli Kilangu is ready.

You can serve these Boiled Sweet Potatoes/Boiled Sakkaravalli Kilangu immediately or pack them as a healthy lunch box snack.

Tips & More About Cooking Sakkaravalli Kilangu

• Choose firm, unblemished sweet potatoes for the best taste
• Wash thoroughly before cooking to remove soil
• Cooking time varies depending on size
• Avoid overcooking, as it can turn mushy

Health Benefits of Sakkaravalli Kilangu

Sweet potatoes are rich in:

• Dietary fibre
• Vitamins A and C
• Natural antioxidants
• Slow-release carbohydrates

They are often considered a comfort food that is both filling and nourishing.

More Frequently Asked Questions (FAQ's)

1. Is sakkaravalli kilangu the same as sweet potato?

Yes. Sakkaravalli kilangu is the Tamil name for sweet potato.

2. How long does it take to cook sweet potatoes?

Cooking time depends on size and method. Boiling or steaming usually takes 15–25 minutes.

3. Can sakkaravalli kilangu be eaten daily?

Yes, when cooked properly and eaten in moderation, it can be part of a regular, balanced diet.

Traditional Use in Indian Cooking

In many Indian homes, sakkaravalli kilangu is prepared during colder months and is often enjoyed as a simple stir-fry or snack. Its natural sweetness makes it popular among all age groups.

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I hope the above recipe and the information benefit you. Please let me know if you try this recipe in the comment section. I'm very excited to read your comments.

HAPPY COOKING!
With better ingredients for better food.